How to Choose Quality Supplements
There are over 29,000 different herbal products sold throughout North America. Over $5 billion is spent on herbal supplements every year in the U.S. but not all...
Category: Controversy
Natural Does Not Mean Safe
Have you ever heard someone say, “Oh, no it’s safe! It’s natural!” when talking about some new plant fad they are partaking in? Just bec...
What is Apitherapy?
Apitherapy, also known as “bee venom” or “bee sting” therapy, has been around for thousands of years. If you are a beekeeper you might b...
Benefits of Honey
(This post contains affiliate links. Learn more.) Honey is well known for being a health food but does it have health benefits or is it just another fad food? H...
The Difference Between Raw Honey and Honey
Honey is a big topic right now and is being praised for being a healthy food. There are worries of honey being fake or filled with corn syrup. Some say that the...
Behind the Big Words: Chemicals Found in Shampoos
Big words can be scary, especially when talking about scientific compounds. Listed below are some compounds found in shampoos. Not all chemicals found in shampo...
The No Poo Method
Have you heard of the no poo method? If not, don’t worry, it has nothing to do with “poo.” The No Poo movement has been around for awhile but has regained popul...
What is a Vegetarian/Vegan Diet?
Vegetarian diets are becoming increasingly popular today with more convenient options being available. It’s hard to not have heard of it when it is estimated th...
What’s the Deal With Gluten?
I’m sure by now most people have heard of the Gluten Free Diet. Most grocery stores now carry gluten-free products but what exactly is it? It is estimated that ...
What is a Paleo Diet?
The paleo diet, also known as the “caveman” diet, has become popular in the past few years but what is it? The paleo diet is a diet that believes that the only ...